Eric Berg, DC, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life.
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Around this time last year I weighed in at 242lbs, the heaviest I've ever put on a scale. To top it off, I had climbing cholesterol and triglyceride levels and was told I was then pre-diabetic and pre-hypertensive. A lot of things have changed in the past two years since my health and weight spiraled out of control, but grateful nonetheless for the support of my family and close friends that constantly encourage me to be the best me. Today I've lost a total 52lbs, gotten rid of my high cholesterol and triglycerides and am no longer pre-diabetic or pre-hypertensive. I've learned how to be good to my body but most importantly be good to myself. I grew up in a Filipino household so that meant a lot of starchy foods and there was always leftovers, which I usually ended up finishing. From a young age I was really overweight until about college, where I changed my eating habits and became highly active, running and weight training. After college, the weight training and running had stopped, and I quickly found myself at 242 after about a year of graduating. I gained about 60lbs in that time frame, and my mental and physical health paid the price for it. During this time I had been following Dr. Berg's videos on the ketogenic lifestyle as well as intermittent fasting, but I was in denial about my weight so I didn't attempt any of it until last year when my doctor told me my health was in jeopardy.
- Shane J
"Hello, You interviewed my husband, Al Rogers. I am the other part of the story. I am 44yo and have lost 80 lbs since April 2016. My Insulin Resistance, pre-diabetes (who's kidding, I was T2D but avoided the doctor), metabolic syndrome, anxiety/depression, psoriasis, chronic sinusitis and migraines are now in remission; all thanks to KETO. I now help my friends, informally. In fact, I recently celebrated by meeting 3 friends in Atlanta for a KETO weekend. We focused in shopping for keto, tried a few recipes they were afraid of and even ventured out for a night on the town and we stayed 100% keto. All total, the 4 of us lost a combined 244 lbs! Thanks"
Jenn Rogers -
Hi Dr. Berg, First off I'd to thank you for all that you do. Helping and educating people that want to better themselves in every way possible. I watch your videos everyday and I learn something new everyday. I share your videos to family and friends and they get blown away. I am humbly thankful and wish you were my actual family doctor. God bless you! Me and my success story and continuation goal. 29 years old - 6'1" June 1st 2016 - 255lb - 30%-40% BF May 1st 2017 - 200lb - 9%-11% BF I am looking to enter a bodybuilding competition June 10 2017. I am all natural with no synthetic use of steroids. All ketogenic and everyday training. From June 2016 to September 2016 I cleaned up my diet by not eating junk foods nor over eating and drink alcohol. I hear about the Ketogenic diet in July 2016 and started to study it. Upon indepth research I decided to give it a go in September and I have been keto ever since. My training and dieting has been all on my own with the guide of your videos and another great resource's such as (Primal Egde Health). I work in a supplement store where we sell supplements to support general health, bodybuilders and athletes. I understand the potential risk of bodybuilding competitions and how it can stress the body. But I want to inspire people and help them to prove that it is possible to best yourself when you commit yourself, not just for bodybuilding but for general health. Thank you again Dr. Berg
Before I started keto, my cholesterol was fairly high, wait let me go back even further. I never had a weight problem growing up, I gained weight having children but always lost it quickly. When I was in my mid twenties, I started losing weight at an extreme rate and my mother was worried, so she took me to the doctor where I found out my thyroid was shutting down and they could do nothing until it shut down. Once my thyroid stopped working I gained weight and then the doctors put me on Synthroid, needless to say, this did not work for me, it made me feel like a zombie, all I wanted to do was sleep, sleep, and sleep some more. Medications tend to not work on me for some unknown reason, after the doctors played around with the dose, I finally said forget it; "I would rather be fat and happy then skinny and a zombie." Fast forward to my late 40's and here I was still over weight. I thought I ate pretty healthy, I was on the low fat diet all the time and I still kept getting fatter and fatter. I tried eating paleo and did lose a little bit of weight, but then gained that back and finally I found out about Keto., I started Keto May 27, 2017, Now here I am 78 pounds lost, I was a size 18/20 and now am a size 6/8, my LDL 94 HDL 96 Triglycerides 53 and guess what? My thyroid is NOW WORKING!! I have 27 pounds to go to meet my goal weight, but I have more than that, I have my confidence back that I lost years ago, I have faith that I will be here to one day see my children get married and give me grand children and I pray I get to live a long life with my wonderful husband all thanks to God for showing me keto.
Vicki M B
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Information on this site is provided for informational purposes only, it is not meant to substitute medical advice provided by your physician or any other medical professional. You should not use the information contained on this site for diagnosing or treating a health problem, disease, or prescribing any medication. Please read product label before use. Best results are only achieved when combined with diet and exercise program. Results not typical for any or all claims.